How To Manage Your Back Pain Before Your Physio Appointment
If you have been unfortunate to experience severe low back pain, you’ll know too well that an appointment to see a healthcare professional can’t come quick enough. Often times, you…
If you have been unfortunate to experience severe low back pain, you’ll know too well that an appointment to see a healthcare professional can’t come quick enough. Often times, you…
What are better exercises for low back pain; Pilates, Yoga or Movement Revolution? Which are better exercises for low back pain? Is it Pilates, Yoga or Movement Revolution? Every day…
When some people think of the back, they imagine the spine as a structure that is weak and vulnerable to injury. This couldn’t be further from the truth, our spines…
You’ve had recurring episodes of low back pain for the last few years; it usually happens after doing a lot of house-work/gardening or in the gym when you do certain…
What's Causing Your Back Pain? The truth is a lot of people are in need of back pain relief but can't recall any injury or doing anything different that caused…