Does Running Cause Knee Wear and Tear?
Will running and other ground exercises cause knee wear and tear? In one word……. No! Running does not cause knee wear and tear. Have you heard someone saying not to…
Will running and other ground exercises cause knee wear and tear? In one word……. No! Running does not cause knee wear and tear. Have you heard someone saying not to…
GAA Physio is Essential in Preventing Muscle Strains. GAA Physio prevents injuries that occur at the most inconvenient moment and more often than not disrupt training for weeks in less…
Whiplash Physiotherapy Treatment helps people recover after a road traffic accident (RTA) or an awkward fall. Whiplash Physiotherapy Treatment is often required after a sudden forceful forward & backwards or…
What are better exercises for low back pain; Pilates, Yoga or Movement Revolution? Which are better exercises for low back pain? Is it Pilates, Yoga or Movement Revolution? Every day…
What is Movement Revolution all about? How do I know it's suitable for me? How will I see the results it claims to achieve? Where can I join a class…