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Category: Shoulder

shoulder pain
Head, Neck & Shoulder
Frozen Shoulder – What’s that?

What is frozen shoulder and what can you do about it? Frozen Shoulder or Adhesive Capsulitis is a condition that affects your Shoulder Joint. Your

muscle pain during running
Knee & Hip
Tendon Pain Treatment

    Tendon pain treatment is mainly focused on the Plantar Fascia (Arch of foot),  Achilles (Heel) , Patellar (Knee), Gluteal (Hip) and Rotator Cuff

rotator cup expert
Head, Neck & Shoulder
Rotator Cuff Injury – Expert Advice

The rotator cuff is formed by a group of tendons and muscles around the shoulder joint. They ensure that the head of your upper arm

Head, Neck & Shoulder
Is Your Neck The Cause Of Your Shoulder Injuries?

Is your neck the cause of your shoulder injuries? You’ve heard the phrase before, “it’s all connected”. This phrase is certainly true for shoulder injuries.

stiff shoulder stretching exercises
Head, Neck & Shoulder
Is Your Stiff Shoulder Holding You Back?

Is Your Stiff Shoulder Holding You Back? Do you have difficulty reaching up to the top cupboard? Is it hard or painful to reach into

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