Orthotics at APC Physio
Expert Care for Foot, Knee, Hip, and Back Complaints
At APC Physio, we specialise in providing tailored orthotic solutions to address a variety of pain and discomfort issues. Whether you’re struggling with foot pain, knee problems, hip issues, or back complaints, our orthotics aim to offer relief, improve your function, and help you feel stronger with every step.
Our approach combines expert orthotic solutions with personalised rehabilitation plans, addressing the root causes of your pain. This often means that over time, many of our clients find they don’t require orthotics at all.
Using only orthotics can help but only so much. You have your own structures in your foot to support the arch. We want to train these too. Getting them to rely on external support only can decondition them more.
For example, if there is a weakness in a muscle group the orthotic alone approach will help with foot position and have a knock on effect up the kinetic chain but it will not correct the weakness.
This is where a detailed assessment to accurately identify the weak areas, combined with hands on treatment and orthotics to relieve pain and correct positional faults allow reprieve.
Then specific corrective exercises will help address the weakness.
End result, supported foot, better foot mechanics, good balance and symmetry throughout the body and above all no pain.



What Are APC Physio Orthotics?
The Benefits of Orthotics
By redistributing pressure, supporting key areas of the feet, and improving biomechanics, orthotics can help you move comfortably and confidently. Orthotics offer numerous benefits for foot health and overall wellbeing. The correct orthotics can:

Reduce Foot Pain and Discomfort
Orthotics are particularly effective for conditions like plantar fasciitis, flat feet, or heel spurs.

Improve Alignment
Orthotics support proper alignment of the knees, hips, and lower back, reducing strain on these areas.

Enhance Shock Absorption
Orthotics alleviate stress on joints by cushioning impacts during movement.

Promote Better Posture and Gait
Orthotics optimise biomechanics, reducing the risk of injuries and enhancing mobility.
By redistributing pressure, stabilising key areas of the feet, and correcting imbalances, orthotics help you move with greater comfort, confidence, and ease.
Our Unique APC Approach - Beyond Orthotics

Pricing Options for Orthotics at APC Physio
We understand that needs and financial situations differ which is why we offer orthotic solutions to suit everyone.
Option 1: Off-the-Shelf Orthotics
APC Physio’s Off-the-Shelf Orthotics are generic orthotics designed for individuals who want to try orthotics without a large upfront cost.
While not fully customised, we can make some minor adjustments to improve comfort and functionality.
These are excellent for people who want to see if orthotics work for them before committing to a fully customised solution.
Option 2: Customised Orthotics
Tailored specifically to your foot shape and needs, these orthotics are ideal for more complex issues or chronic conditions.
Designed to address the root causes of your discomfort for long-term relief and improved biomechanics.
We offer a range of orthotic materials and designs to suit both your clinical needs and your budget. Our team will guide you through the options, ensuring you receive the best solution for your specific goals and financial requirements.

What to Expect at APC Physio
We begin with a thorough assessment of your symptoms, medical history, and movement patterns to understand your unique needs.
Our team will evaluate your walking or running mechanics to identify any underlying issues affecting your mobility.
Based on your assessment, we’ll recommend the best orthotic solution tailored to your lifestyle and budget.
You’ll receive a personalised exercise program designed to address any weaknesses or imbalances, helping you achieve long-term improvement.
We provide regular follow-up appointments to ensure your orthotics are working well and to fine-tune your rehabilitation plan for optimal results.
Do You Really Need Orthotics?
At APC Physio, we believe in a balanced approach. While orthotics can provide significant relief and support, we aim to address the underlying issues contributing to your pain. Many of our clients find that with the right rehabilitation plan, they no longer require orthotics.
