Latest Timetable
APC Fermoy & Cork Class TimeTable
Here's our latest class timetable If you have any other queries or you are not quite sure where to begin, feel free to contact us online here, via email, or over the…
Movement Revolution Classes
Exercises For Low Back Pain
What are better exercises for low back pain; Pilates, Yoga or Movement Revolution? Which are better exercises for low back pain? Is it Pilates, Yoga or Movement Revolution? Every day…