Back Pain
Don’t make your pain worse When you have an injury, pain or niggle, it’s human nature to try to do something to help it. Most
10 August 2023
Don’t make your pain worse When you have an injury, pain or niggle, it’s human nature to try to do something to help it. Most
Ongoing hip and knee pain ‘’I have been suffering with my knee for years and my doctor wants to refer me for an MRI and
What is a knee ligament? The ligaments in your knees are like tough elastic bands, both stretchy and durable. They connect your femur to your
Is Your Stiff Shoulder Holding You Back? Do you have difficulty reaching up to the top cupboard? Is it hard or painful to reach into
If you have been unfortunate to experience severe low back pain, you’ll know too well that an appointment to see a healthcare professional can’t come
When some people think of the back, they imagine the spine as a structure that is weak and vulnerable to injury. This couldn’t be further
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