Feel Supported
with our Free Blogs & Guides

Tag: rotator cuff

rotator cup expert
Head, Neck & Shoulder
Rotator Cuff Injury – Expert Advice

The rotator cuff is formed by a group of tendons and muscles around the shoulder joint. They ensure that the head of your upper arm

Head, Neck & Shoulder
Is Your Neck The Cause Of Your Shoulder Injuries?

Is your neck the cause of your shoulder injuries? You’ve heard the phrase before, “it’s all connected”. This phrase is certainly true for shoulder injuries.

stiff shoulder stretching exercises
Head, Neck & Shoulder
Is Your Stiff Shoulder Holding You Back?

Is Your Stiff Shoulder Holding You Back? Do you have difficulty reaching up to the top cupboard? Is it hard or painful to reach into

Newsletter

Sign up our newsletter to get update information, news and free insight.

Popular Posts

Stay connected for expert physiotherapy insights and health tips—follow us on social media today!

GET HELP TODAY BY DOWNLOADING ONE OF OUR FREE GUIDES

All of our information guides have been produced in-house.
Click on any guide below to download it