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Read more about the article How To Resolve Niggling Elbow Pain
Shot of an unrecognizable young man with an elbow injury in the studio

How To Resolve Niggling Elbow Pain

  • Post published:July 28, 2022
  • Post category:Pain Relief/Physical Therapy

Pain in and around your funny bone is not funny! Most elbow pain presents in a similar way. It gradually comes on and starts to get worse. You notice picking…

Continue ReadingHow To Resolve Niggling Elbow Pain
Read more about the article Tendon Pain Treatment

Tendon Pain Treatment

  • Post published:July 28, 2020
  • Post category:Knee & Hip/Pain Relief/Shoulder

Tendon pain treatment is mainly focused on the Plantar Fascia (Arch of foot),  Achilles (Heel) , Patellar (Knee), Gluteal (Hip) and Rotator Cuff at the Shoulder. Each of these presents…

Continue ReadingTendon Pain Treatment
Read more about the article Tendinopathy: A Guide to help your Achilles Heel

Tendinopathy: A Guide to help your Achilles Heel

  • Post published:May 7, 2020
  • Post category:Pain Relief

  Tendinopathy Management Guide Do you have pain and stiffness in your calf/achilles/heel? Does your Achilles feel sore while you run, ache after you run, and/or feel tight as you…

Continue ReadingTendinopathy: A Guide to help your Achilles Heel

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