APC COVID Protocol
APC Physio Clinic is open but in a very different way.
- Online Classes
- Video Consults
We have received a few calls regarding our operating hours whilst the Covid-19 pandemic is unfolding but we want to reassure you that we are still up and running.
We have kept up to date with the announcements made by the government, HSE & our governing bodies and we have taken all their advice to ensure our patients safety is our highest priority.
As our previous clients are already aware, their pain relief and results have come from doing effective exercises to build strength and improve movement, that do not require hands-on treatments.
In severe cases, we may be able to see you in the clinic with a non-contact consultation with very stringent safety/hygiene measures (if you have any queries please contact us for more information on 02535015). We believe helping people in severe pain will prevent them going to their GPs & to hospitals at a time like this.
However, most of our consultations will be via telephone or video consultation going forward.
For current clients, this will help to keep you on track with your exercises, healthy and pain-free. For new clients, we can assess your issue, give you reassurance/advice and take you through a home exercise program to reduce any pain you may be experiencing and get you back on the road to recovery.
APC PHYSIO ONLINE CLASSES:
Regarding our classes, we have made the decision to cancel our group classes in order to adhere to guidelines; however, we have just launched our online classes so people can continue to stay fit, healthy and de-stressed during these challenging times.
Early reports are very positive with our current class members enjoying the now three classes per week and the new signups rising to the challenge of our well balanced physio led classes. (see links below to sign up).
If you like to find out more about our Pilates or Movement Revolution Classes you can here.
If you want to join the private members Movement Revolution group you MUST leave your phone number or else call us on 02535015 so we can call you back & also answer any questions you may have. This has to be done before we can give you access to the Group. Unless you’re already a member of our classes, you still need to call us if so! 🙂
What we’re offering is this..
A guaranteed 3 classes a week for only €60 a month or €120 for 3 months (these are normally €15 per class in the clinic but now work out between 3 – 5 euro depending on the package you pick). These classes are always physio led and aren’t just any online class. Our physios experience is there for you to benefit from. So just message or call us with any questions you may have.
You can send us videos of you doing the exercises so we can do posture corrections and so on with you. By joining this group you get FREE mini bands for exercising at home worth €15!
There will also be extra bonus content, from Q & As to bespoke exercise videos regularly uploaded into these groups; use it as a means to stay fit and healthy from the comfort of your own home!
If you recommend a friend who also joins up you will receive a voucher for €15 off your next class (when they start back up) or physio appointment.
We also offer a FREE weekly class on our main Facebook page for those who want to just try it out.
If you are interested you can call the front desk 025-35015 to book your place now and we’re also happy to answer any questions you may have, we’re here to help as best we can. 🙂
We will help you on your journey to improved fitness, mobility and strength. Regardless of a previous injury or desire to improve sports performance this class has it all and all from the comfort of your own home.
These are challenging times with many people being in self isolation, so these classes are perfect for you to do from your own home with your favourite music.
You will be able to ask one of our Physios questions relating to your own movement and general class experience.
All classes are delivered by physios who have carefully designed each level. We strongly advise that you start at a level you are able for. If you require advice please request to speak with one of our physios.
You can request access to these groups with the following links:
Movement Rev Private group➡️ https://www.facebook.com/groups/MovementRevolutionCork/
Pilates Private group➡️ https://www.facebook.com/groups/PilatesFermoy/
Call the clinic on 02535015 to confirm your place (leave a voicemail if not answered and we’ll call right back).
Let’s get through this tough time together and remember if you want to talk to any of our team, fill out this form or just pick up the phone and call..
By keeping yourself fit and healthy you are giving yourself the best chance.
From all the staff at APC PHYSIO & SPORTS CLINIC
‘Move Well, Feel Well, Be Well.’