Physiotherapy Services in Fermoy

Welcome to APC Physio & Sports Clinic Fermoy

Contact Us

Get in touch to book an appointment or classes, ask our physios a question or discuss a suitable treatment plan tailored just for you

Our Fermoy clinic is open 6 days a week with early morning and evening appointments available for your convenience.

For effective physiotherapy treatment to reduce pain and improve mobility, call us today on 025 35015 or contact us to book your appointment.

Our Five Step Physio Process Guarantees Results

Listen to your story

At APC Physio, we believe in the power of listening - truly listening. It's often in the nuances of your story, in those seemingly small details, that we find the key to unlocking your path to recovery.

movement assessment & root cause explanation

Movement assessment and root cause explanation

Through thorough assessment, we find the piece of the puzzle that's key to your success and talk you through your recovery plan step by step

Hands on treatment & tailored advice

We tailor our approach to treatment and rehabilitation specifically to you. Why? Because you're not just another case to us. You are unique, and your treatment should be too.

Restore confident movement & get back to what you love

With this tailored approach, we've seen remarkable transformations. Patients who have struggled for years to find relief, rediscovering joy in movements they thought were lost to them.

Empower you to achieve long term well being

We're not just about short-term fixes; it's about creating sustainable, long-term change and giving you back control to manage your own wellbeing

Listen to your story

Movement assessment and root cause explanation

Through thorough assessment, we find the piece of the puzzle that's key to your success and talk you through your recovery plan step by step

Hands on treatment & tailored advice

We tailor our approach to treatment and rehabilitation specifically to you. Why? Because you're not just another case to us. You are unique, and your treatment should be too.

Restore confident movement & get back to what you love

With this tailored approach, we've seen remarkable transformations. Patients who have struggled for years to find relief, rediscovering joy in movements they thought were lost to them.

Empower you to achieve long term well being

We're not just about short-term fixes; it's about creating sustainable, long-term change and giving you back control to manage your own wellbeing

About APC Physio & Sports Clinic in Fermoy

At APC Physio, Fermoy, we firmly believe in helping people of all ages and abilities lead a life free from the burden of pain, the worry of repeat injury and of what is around the corner.

At our Fermoy physio clinic, you can expect a warm welcome and expert APC physiotherapy treatment. Our chartered physiotherapists and athletic therapists have extensive qualifications and over 45 years of combined experience.

Whether you have a spine-related disc or nerve issue, shoulder pain problem, sports injury involving a muscle, ligament or joint or if you need rehabilitation advice after surgery we are committed to helping you to get you back on track and feeling in control – with relief every step of your recovery journey.

Get the best treatment from the most experienced team

Get in touch to book an appointment or classes, ask our physios a question or discuss a suitable treatment plan tailored just for you

The APC Physiotherapy Service List

With a range of needs, comes a range of services required to restore wellness. APC Physio & Sports Clinic is a private practice that provides advanced physiotherapy treatments from our Fermoy clinic. Our services include, but are not limited to:

Hands on assessment & treatment

At APC, we prioritise understanding your complete history, encouraging you to share your story in full. Our hands-on assessment and treatment approach go beyond addressing symptoms; we delve into the root cause of your concerns. This method ensures effective pain relief by swiftly identifying and addressing the underlying issues, empowering you with the knowledge to progress with confidence and clarity to pain and injury-free living.

Sports Injury Clinic

At APC Physiotherapy Clinic, our specialised sports injury clinic is committed to delivering professional physiotherapy services to both elite and amateur athletes in a healing and rehabilitative environment.

With a decade-long involvement with prestigious organisations like the IRFU, Munster Rugby, and Cork City F.C., we understand the paramount importance of fitness and wellbeing. Our focus lies in offering top-tier sports injury physiotherapy while minimising the risk of recurrence.

Dry Needling

Dry Needling is a highly effective and minimally invasive treatment method utilised at APC Physio and Sports Clinic. Skilled chartered physiotherapists employ sterile filament needles to target specific points on the skin, fascia, or muscles.

Contrary to its initial impression, dry needling is a valuable therapeutic approach that aids in swift and enduring pain relief. Our dedicated teams in Fermoy are committed to alleviating your suffering, restoring strength, and enabling you to return to a normal, active lifestyle.

This evidence-based practice is particularly beneficial for reducing pain, relaxing tight muscles, enhancing muscle function, alleviating cramping, and promoting overall relaxation of both the mind and body. Dry needling also provides relief from muscular and associated conditions, contributing to improved posture, increased muscle efficiency, and addressing various issues.

Professional Physio-Led Strength & Fitness Classes

All of our Fermoy members are encouraged to avail of our physio-led strength and fitness classes when they book a physio package. Staying active is the key to an independent and empowered life and how better to stay active than with strength and fitness classes led by professional physiotherapists? With over twenty weekly classes, we have something suitable for people of all ages and abilities.

Two of APC Physiotherapy’s most popular classes are our Physio Pilates and Movement Revolution classes.

Physio Pilates

Physio Pilates is invaluable for enhancing mobility, relieving pain, building core strength, improving flexibility, optimising pelvic floor function, and future-proofing the body.

Concentrating on precise motions, each class is guided by an APC Physiotherapist to assist with optimal muscle function, postural awareness, balance and control. Promoting optimal muscle use /load without strain.

Incorporating breath control, an important step for establishing a strong mind-body connection, Pilates boosts flexibility and targets major muscle groups promoting the maintenance of muscle mass. Ideal for all fitness levels, from beginners to elite athletes, Pilates enhances physical and mental well-being.

To book a physio class at our Fermoy clinic, call 025 35015 for more information.

Movement Revolution

We have seen our client’s strength and fitness improve so much from attending our weekly Movement Revolution classes.

Movement Revolution combines a sequence of exercises called flows which take the most beneficial exercises from a combination of Yoga, Strength Training, Pilates and the best physio exercises for the most common pain problems.

These classes are suitable for people who like a challenge and want to restore balance and regain strength levels in their body or for others who like to push themselves to a new level.

Imagine experiencing freedom of movement without pain and waking up with no stiffness. Movement Revolution will help with everyday activities and seasonal jobs that can often leave you in pain and sometimes injured. It will even challenge any exercise enthusiast to build strength, enhance mobility and ultimately boost performance while reducing injury risk.

Whatever your fitness level or age, join an APC Physio Movement Revolution class and improve your

Balance
Body & Breath Awareness
Coordination
Core Strength
Mobility
Running Technique
Strength
Flexibility

Get in touch on 025 35015 for more information.

Personal Training

Our personal training services offer a comprehensive approach that extends beyond traditional exercise routines. Our experienced trainers specialise in sports injury rehabilitation and tailor exercise prescriptions to meet individual needs.

Whether you’re recovering from an injury or aiming to enhance overall wellness, our personalised programmes are designed to restore and optimise your physical health. The process begins with an initial consultation, ensuring a thorough understanding of your fitness goals and any existing conditions.

Online Exercise Programmes

Gain exclusive access to a wealth of exercises, training, and educational videos designed to enhance your health and address injuries. Our team of experienced physiotherapists and strength & conditioning coaches will guide you through each tailored exercise package, supporting you from post-operative rehabilitation to optimising sports performance.

With our online programmes, you can expedite your recovery, whether or not you spend time in the physiotherapy clinic. These tried, tested, and refined exercise programmes draw from over 15 years of clinical practice, providing reliable solutions. Choose from a range of programmes, including Pilates, Movement Revolution, a 16-week Health & Fitness Program, and specialised packages for knee surgery and pre-season preparation, all accompanied by FREE SUPPORT from our dedicated team.

Don't Suffer In Silence - Talk To Us About Diagnosis And Managing Chronic And Painful Conditions

Neck Pain

Whether from sleeping awkwardly or due to an injury, professional physiotherapy can effectively treat neck pain, ensuring freedom from pain and reoccurrence.

Shoulder Pain

Commonly caused by muscle damage or weakness, shoulder issues due to bursitis, fractures, arthritis, weak muscles, or rotator cuff damage is treatable through professional physiotherapy.

Elbow Pain

Whether caused by tendon, joint, or muscle injury, elbow pain is treatable through a tailored physiotherapy program, preventing permanent damage.

Wrist and Hand Pain

Commonly caused by repetitive strain, sports injuries, work injuries, breaks, fractures, arthritis, or ligament and muscle injuries, wrist and hand pain can be effectively addressed through a comprehensive physiotherapy program.

Lower Back Pain

With a thorough assessment, APC aims to understand and treat the source of lower back pain, impacting as many as 80% of individuals at some point in their lives.

Hip and Pelvis Pain

The complex region of the hip and pelvis requires a tailored approach, and APC is dedicated to providing the best treatment for age- or injury-related pain.

Knee Pain

Treatment varies based on the cause, and APC’s team investigates and implements a physiotherapy program to address ligament or muscle strains, sciatica, sports injuries, arthritis, Osgood Schlatters, or kneecap dysfunction.

Ankle Pain

Whether due to a biomechanical condition, injury, or degenerative condition, APC’s expert physiotherapists can significantly reduce or eliminate ankle pain.

Foot Pain

Structural pain, muscle and ligament, or pain from injury requires a thorough assessment to treat the injury or cause at the source.

Other Conditions Treated Include:

Achilles tendon injuries

Arm pain

Arthritis

Avulsion fractures

Broken bone pain

Bursitis

Calf pain

Cartilage injury

Disc injury

Dislocated shoulder

Frozen shoulder

Groin pain

Hamstring injuries

Headaches

Heel pain

Jaw pain (TMJ)

Leg pain

Ligament damage

Muscle damage

Myofascial pain

Osgood Schlatters

Osteoarthritis

Pelvis pain

Post surgery recovery and rehabilitation

Sciatica

Shin splints

Spinal pain

Sports injuries

Tendonopathy

Thigh and upper leg pain

Upper back pain

Whiplash

Over 10,000 People Treated in Fermoy and Cork Since 2008

Helping Corkonians feel better since 2008, see our reviews here

The pilates class was superb. It was tailored to just the right level. It felt like a whole body workout with the added benefit of a great night's sleep. I'd highly recommend this class.

Una W

Having been in charge of the Fermoy Senior footballers the last couple of years, we built a strong relationship with APC Physio to look after multiple squads in terms of player rehab and recovery over the past two seasons. This enabled full oversight of each player in terms of their assessments, exercise plans and progress. We could also avail of their service on match days which meant we had no issue sourcing physios for our games. All the above was valuable with regard to player welfare and safe return to play.

The service is excellent, and the physiotherapists are all professional, effective, good communicators, sympathetic and very personable! I would highly recommend APC Physio.

Martin Crummey

Great classes always and the trainers are professional and good fun. I started pilates in May doing 1 class a week. As a result, I feel better both physically and mentally, and notice changes in my strength, flexibility, and posture, still have a way to go though. Really helped me with my neck and back issues, would recommend joining APC, and the classes are flexible, when I couldn’t make my usual class they arranged a different class for me.

Mairead Walsh

As a coach for J18 men in Fermoy Rowing Club, I reached out to Patrick in relation to helping our athletes with increased flexibility and mobility right through the posterior chain. From the start, we found the program offered by Patrick and delivered by Craig produced massive improvement over the eight week block not just from a physical aspect but also from an educational one. Our athletes were highly impressed by the course content that prevented injuries and helped develop core strength. Our group had nothing but excellent reviews and impressions of APC physio centre and are looking forward to getting back to this vital aspect of rowing next autumn where they found Craig to be very professional, client orientated and informative and therefore we would highly recommend the services offered by APC physios Thank you again, Patrick and Craig, and see ye in the Autumn.

Dave Williams