Sports Injury Clinic

Excellent. I’m a marathon runner and while I was running decent times I always lost time in last 10k with muscle cramp. Working with Pa and the APC team on core flex and running form strengthening has literally shaved minutes of my previous personal best and has allowed me to run strong all the way through. Would definitely recommend.

Brought my son into Pat because he was suffering from a thigh injury and Pat diagnosed the issue and treated him expertly- young fella is back hurling so that's a result for us.

After years of recurrent hamstring strains - APC Physio’s have gotten me back playing week on week and with no problems. They have taught me how to look after my body so I won’t lose weeks of training due to something that I know now can be avoided. I am loving feeling powerful on the pitch again

I’ve a long history of hamstring muscle tears that can happen several times per year. Once I understood what it takes to stay on top of these injuries I now feel confident in my hamstrings. I now can train hard but smart and no longer hold back or get that awful feeling of tighness.

I did a 8 week block of strength training to help me improve my leg and core strength and with recurrent cramping that affects me on longer races. I shaved a couple of minutes off my recent marathon race without cramping. I would highly recommend talking to APC Physios if you want to improve your running performance.

I could not run a 5K without pain in my heels and foot that would leave me hobbling for days afterwards. Once APC physios assessed how my lower body was actually working, they told me exactly what to do so that I could strengthen my legs and core. I had to put in months of hard work with my exercise but it has paid off as I now can run a few times per week and look forward to getting back into races.

I am now back fitter and stronger than ever after ten months of extensive rehabilitation with these APC Physios. Their experience,care and attention to detail is second to none. I’m back on the pitch and feeling super confident.

Was in a car accident last year and had physio for severe neck and shoulder pain. After 6 physio sessions and 3 months of strength and rehabilitation my neck feels perfect. I can lift heavy objects at work and play with my kids without any issues. APC’s tailored programme was just what I needed.

After having severe pain in my neck and being barely able to move it four months ago, I now have little or no pain and feel stronger and more confident that ever before because of the amazing rehabilitation I did at APC Physio & Sports Clinic. I didn’t realise my body could do what it now can with much more confidence.

As a coach for J18 men in Fermoy Rowing Club, I reached out to Patrick in relation to helping our athletes with increased flexibility and mobility right through the posterior chain. From the start, we found the program offered by Patrick and delivered by Craig produced massive improvement over the eight week block not just from a physical aspect but also from an educational one. Our athletes were highly impressed by the course content that prevented injuries and helped develop core strength. Our group had nothing but excellent reviews and impressions of APC physio centre and are looking forward to getting back to this vital aspect of rowing next autumn where they found Craig to be very professional, client orientated and informative and therefore we would highly recommend the services offered by APC physios Thank you again, Patrick and Craig, and see ye in the Autumn.

Having been in charge of the Fermoy Senior footballers the last couple of years, we built a strong relationship with APC Physio to look after multiple squads in terms of player rehab and recovery over the past two seasons. This enabled full oversight of each player in terms of their assessments, exercise plans and progress. We could also avail of their service on match days which meant we had no issue sourcing physios for our games. All the above was valuable with regard to player welfare and safe return to play.

The service is excellent, and the physiotherapists are all professional, effective, good communicators, sympathetic and very personable! I would highly recommend APC Physio.