Improve Health with our Range of Services PNOE Health & Fitness Testing The PNOE assessment is the GOLD standard means of testing VO2 fitness which has a direct correlation with living a long healthy life. Read More Gym Membership & Physio Package Gym Access, 16 Week Health & Fitness Program with Videos, 4 one to one sessions with a Sports Physio... AND MORE Read More Online Exercise Programs Get exclusive access to hundreds of exercises, training and educational videos to help you improve your health and relieve your injuries. Read More Cognitive-Brain Function Testing Cognitive Function testing is a scientific based assessment tool that can measure your brain’s capacity to carry out specific tasks. Read More Wellness in the Workplace In today’s modern world, wellness and wellbeing in the workplace has never been more important. Read More Classes We have a wide range of classes. Some are fully designed in house to tick all aspects of health & fitness. Read More
