Do you wake in the morning and ask yourself, Is this going to be a good day?
Back pain, particularly lower back pain, is one of the most common complaints we see here at APC and this is not without good reason. All too often we hear our clients tell us we were the last port of call when it came to their treatment. They had tried hot baths, rest, exercise, painkillers, alternative therapies and massages without ever considering the source of their pain. Many of our clients actually thought the pain would disappear if they left it long enough!
It is vitally important to remember that any pain experienced by the body is a warning sign; it’s our body telling us there is something wrong – why do we not listen?
Physiotherapy for Back Pain, Cork City and Fermoy
If you are suffering from back pain, you need to know that there is a solution that will not just alleviate this pain but will stop it in it’s tracks. Long-term painkillers or temporary solutions will not cure or heal the underlying cause of your pain; they will simply mask it for a time. Keep in mind that long-term use of painkillers is not ideal in any situation and can lead to a dependency and without doubt reduced effectiveness.
You may have experienced temporary relief from your back pain for a time and thought that all your prayers had been answered, but now that pain has returned and you don’t know what to do – are we right? Give us a call, email us, or simply fill out the form right here on the website and let’s get started on your road to recovery.
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10 Low Back Pain Exercises
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Back Pain Treatment, Fermoy and Cork City
Recognising your back pain
Problems with your back may not always present themselves as severe pain but can manifest in other warning signs that can sometimes be easy to ignore. If you are experiencing any of the following symptoms, please do get in touch with Patrick here at APC and he will arrange an appointment for you as soon as possible:
- Reduced mobility or flexibility
- Discomfort in a seated position
- Inability to stretch, bend or lift without pain or discomfort
- Sensation of numbness or ‘pins and needles’
- Difficulty performing everyday tasks such as cleaning, walking or routine exercises
- Inability to sleep due to discomfort
- Increased pain when your body is exerted due to coughing or stretching
- Pain that radiates outwards from your hip or knee
Please know that the list above is by no means exhaustive as back pain can manifest in many different ways. If you are experiencing any discomfort or something just doesn’t ‘feel right’, please do get in touch with us and we will work swiftly to identify any issues that need physiotherapy.
Client Stories
Sciatica Pain Relief Cork
If you have identified with any of the points above, don’t wait any longer to make that call. Our physiotherapy clinic and dedicated back pain programme is available in Cork City and Fermoy. We look forward to hearing from you and putting in place a programme that will have you feeling 10 years younger. Your body has the ability to heal; we just need to show you how!
Lower Back Pain
To learn more about how physiotherapy can assist with and alleviate back pain, please sign up to our informative newsletter, which provides advice and assistance to those who are suffering from back pain and sciatica. This newsletter is free of charge and will provide you with an insight into the benefits of professional physiotherapy.
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