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Category: Back Pain

Physio treating a stiff neck
Back Pain
Whiplash Physiotherapy Treatment

At APC Physio & Sports Clinic, we’ve been using Whiplash Physiotherapy Treatment to help our patients relieve pain symptoms for over 15 years.   Often

Back Pain
Could you be making your pain worse?

Don’t make your pain worse When you have an injury, pain or niggle, it’s human nature to try to do something to help it. Most

Woman sleeping in a bed
Back Pain
How Sleeping Position Can Affect Pain

How sleeping position can increase or decrease your pain Do you twist and turn constantly in bed to get comfortable? Are you waking up with

Back Pain
Finding the chink in the chain

Getting to the root cause of your pain Another way of putting this is finding out where your ‘’chink in the chain’’ is, in relation

Physio treating female patient's leg
Back Pain
Lets Talk about Sciatica

So let’s talk about “Sciatica”. What is it? Image Source:https://miamineurosciencecenter.com/en/conditions/sciatica/ In order to understand “Sciatica”, firstly we must know what the Sciatic Nerve actually is.

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