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Category: Knee & Hip

Back Pain
Could you be making your pain worse?

Don’t make your pain worse When you have an injury, pain or niggle, it’s human nature to try to do something to help it. Most

whiplash physiotherapy treatment
Back Pain
Why the Root Cause matters most

The Root Cause is more important than the Pain/Injury If your roof was leaking, would you spend all your time and money concentrating on the

osteoarthritis nerve pain fibromyalgia hero
Back Pain
Osteoporosis & Bone Health

What is Osteoporosis? Osteoporosis is a reduction in bone density which in turn results in an increased risk of a ‘fracture’, or a simplified term

muscle pain during running
Knee & Hip
Tendon Pain Treatment

Tendon pain treatment is mainly focused on the Plantar Fascia (Arch of foot),  Achilles (Heel) , Patellar (Knee), Gluteal (Hip) and Rotator Cuff at the

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