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Month: March 2022

dry needling hero
Back Pain
Is Dry Needling Really That Good?

Dry needling is an effective technique to help reduce pain. In essence it works to reduce muscle and fascia related pain by relaxing tension knots,

Pain Relief
Living with Chronic Pain

Are you struggling with Arthritis, Fibromyalgia, a Rheumatoid condition or Chronic Musculoskeletal Pain? Managing chronic pain is extremely challenging – having support is vital. It

calf pain
Physical Therapy
Shins – Walkers and Runners Beware!

What is your Shin? So let’s start off with the shin – you know that area that isn’t quite your ankle, but not quite your

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