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Category: Head, Neck & Shoulder

Physio treating a stiff neck
Back Pain
Whiplash Physiotherapy Treatment

At APC Physio & Sports Clinic, we’ve been using Whiplash Physiotherapy Treatment to help our patients relieve pain symptoms for over 15 years.   Often

Back Pain
Could you be making your pain worse?

Don’t make your pain worse When you have an injury, pain or niggle, it’s human nature to try to do something to help it. Most

Woman sleeping in a bed
Back Pain
How Sleeping Position Can Affect Pain

How sleeping position can increase or decrease your pain Do you twist and turn constantly in bed to get comfortable? Are you waking up with

shoulder pain
Head, Neck & Shoulder
Frozen Shoulder – What’s that?

What is frozen shoulder and what can you do about it? Frozen Shoulder or Adhesive Capsulitis is a condition that affects your Shoulder Joint. Your

whiplash physiotherapy treatment
Back Pain
Why the Root Cause matters most

The Root Cause is more important than the Pain/Injury If your roof was leaking, would you spend all your time and money concentrating on the

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