Move Well
with our range of Classes

Move Well
with our range of Classes

Move Well
with our Physio-Led Classes, Personal Training & Online Programs

Enjoy long lasting health, strength, mobility and endurance
with one of our many in house classes, specially designed by our Physios:
movement revolution

Movement Revolution

Get a full body workout with our own hybrid class combining the most effective exercises from Pilates, Yoga and strength training.

physio led pilates

Physio Led Pilates

A perfect place to start for people with spinal problems or those who just want to keep a nice balance to their weekly routine.


Tailored Exercise Classes

Individualised rehab, mobility and strength training plans in a small group setting under Physio guidance.

active retirement classes

Active Retirement Classes

Age-tailored fitness classes are essential for bone, muscle mass, joint and metabolic health.

personal training

Personal Training

Reach your goals of building strength and feel great with the confidence that your physio has your back regardless of previous injury.

Pilates Class with Steven

Online Exercise Classes

Get exclusive access to our online programmes with the expertise and support of our Physios to help you improve your wellbeing and speed up your recovery from the comfort of your home.

Over 10,000 People Treated in Cork Since 2008

Like to Meet with a Physio?

Do you have an injury or pain and are not sure how Physio can help you? Have you tried multiple treatments and are looking for a new approach?

Contact us today for a FREE Physio Consultation

Patrick Hanley

Patrick Hanley

Director / Chartered Physiotherapist

Steven Gilmore

Certified Athletic Therapist

Craig Grehan

Craig Grehan

Certified Athletic Therapist

Message Us

Don't hesitate to contact our experts

Get in touch to book an appointment or classes, ask our physios a question or discuss a suitable treatment plan tailored just for you