The Fight against Myths and Misinformation in the Physio World
Can you believe everything you read online? Often the answer to this is no! We all know information is so accessible these days. There is so much information that you’ll…
Can you believe everything you read online? Often the answer to this is no! We all know information is so accessible these days. There is so much information that you’ll…
How Strength Training may help keep you young One thing we all can’t avoid is getting older but alas, there’s plenty we can do to help ourselves and maintain a…
Why is my Neck so Stiff? Do you wake up in the morning and start to slowly move your head from side to side to try get some relief?Are you…
Dancing is a serious sport This is an area to which I am admittedly new. It is a certain area of the “Sporting/Athletic” that I would not have known much…
They seem to be everywhere at the moment. Are they right for you? Back in 2020, with the Covid pandemic in full force and lock downs restricting our day to…