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Month: May 2022

Pain Relief
Injuries of a Dancer

Dancing is a serious sport This is an area to which I am admittedly new. It is a certain area of the “Sporting/Athletic” that I

Man at APC fermoy doing exercises
Classes
Online Exercise Programs

They seem to be everywhere at the moment. Are they right for you? Back in 2020, with the Covid pandemic in full force and lock

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