Skip to content
  • Fermoy: 025 35015
  • Cork: 021 7011252
Facebook Instagram Youtube
APC logo
FREE CONSULTATION
BOOK ONLINE
Menu
  • Home
  • Reduce Pain
    • Sports Injury Clinic
    • Back Pain & Sciatica
    • Neck and Shoulder
    • Hip and Knee Stiffness & Pain
    • Dry Needling
    • Osteoarthritis & Nerve Pain
    • Headaches & Migraines
    • Pain Relief
    • Sports Massage
  • Feel Great
    • Movement Revolution Class
    • Physio Pilates Class
    • Rehabilitation Classes
    • Personal Training
    • Active Retirement Classes
    • Gym Membership & Physio Package
    • Online Exercise Programs
  • Live Longer
    • PNOE Fitness Testing
    • Gym Membership & Physio Package
    • Online Exercise Programs
    • Cognitive-Brain Function Testing
    • Wellness and Wellbeing In The Workplace
    • Classes
  • Blogs/Guides
  • Testimonials
  • About Us
    • Our Mission
    • The Team
    • Clinic Locations
    • Opening Hours
    • Contact
  • Patient Info
    • FAQ
    • Fees & Payment
    • COVID-19
    • Insurance
  • Home
  • Reduce Pain
    • Sports Injury Clinic
    • Back Pain & Sciatica
    • Neck and Shoulder
    • Hip and Knee Stiffness & Pain
    • Dry Needling
    • Osteoarthritis & Nerve Pain
    • Headaches & Migraines
    • Pain Relief
    • Sports Massage
  • Feel Great
    • Movement Revolution Class
    • Physio Pilates Class
    • Rehabilitation Classes
    • Personal Training
    • Active Retirement Classes
    • Gym Membership & Physio Package
    • Online Exercise Programs
  • Live Longer
    • PNOE Fitness Testing
    • Gym Membership & Physio Package
    • Online Exercise Programs
    • Cognitive-Brain Function Testing
    • Wellness and Wellbeing In The Workplace
    • Classes
  • Blogs/Guides
  • Testimonials
  • About Us
    • Our Mission
    • The Team
    • Clinic Locations
    • Opening Hours
    • Contact
  • Patient Info
    • FAQ
    • Fees & Payment
    • COVID-19
    • Insurance
Menu
  • Home
  • Reduce Pain
    • Sports Injury Clinic
    • Back Pain & Sciatica
    • Neck and Shoulder
    • Hip and Knee Stiffness & Pain
    • Dry Needling
    • Osteoarthritis & Nerve Pain
    • Headaches & Migraines
    • Pain Relief
    • Sports Massage
  • Feel Great
    • Movement Revolution Class
    • Physio Pilates Class
    • Rehabilitation Classes
    • Personal Training
    • Active Retirement Classes
    • Gym Membership & Physio Package
    • Online Exercise Programs
  • Live Longer
    • PNOE Fitness Testing
    • Gym Membership & Physio Package
    • Online Exercise Programs
    • Cognitive-Brain Function Testing
    • Wellness and Wellbeing In The Workplace
    • Classes
  • Blogs/Guides
  • Testimonials
  • About Us
    • Our Mission
    • The Team
    • Clinic Locations
    • Opening Hours
    • Contact
  • Patient Info
    • FAQ
    • Fees & Payment
    • COVID-19
    • Insurance
  • Home
  • Reduce Pain
    • Sports Injury Clinic
    • Back Pain & Sciatica
    • Neck and Shoulder
    • Hip and Knee Stiffness & Pain
    • Dry Needling
    • Osteoarthritis & Nerve Pain
    • Headaches & Migraines
    • Pain Relief
    • Sports Massage
  • Feel Great
    • Movement Revolution Class
    • Physio Pilates Class
    • Rehabilitation Classes
    • Personal Training
    • Active Retirement Classes
    • Gym Membership & Physio Package
    • Online Exercise Programs
  • Live Longer
    • PNOE Fitness Testing
    • Gym Membership & Physio Package
    • Online Exercise Programs
    • Cognitive-Brain Function Testing
    • Wellness and Wellbeing In The Workplace
    • Classes
  • Blogs/Guides
  • Testimonials
  • About Us
    • Our Mission
    • The Team
    • Clinic Locations
    • Opening Hours
    • Contact
  • Patient Info
    • FAQ
    • Fees & Payment
    • COVID-19
    • Insurance
  • 0
Read more about the article Tendon Pain Treatment

Tendon Pain Treatment

  • Post published:July 28, 2020
  • Post category:Knee & Hip/Pain Relief/Shoulder

Tendon pain treatment is mainly focused on the Plantar Fascia (Arch of foot),  Achilles (Heel) , Patellar (Knee), Gluteal (Hip) and Rotator Cuff at the Shoulder. Each of these presents…

Continue ReadingTendon Pain Treatment
Read more about the article Rotator Cuff Injury – Expert Advice

Rotator Cuff Injury – Expert Advice

  • Post published:February 28, 2020
  • Post category:Head, Neck & Shoulder/Shoulder

The rotator cuff is formed by a group of tendons and muscles around the shoulder joint. They ensure that the head of your upper arm is firmly kept within the…

Continue ReadingRotator Cuff Injury – Expert Advice
Read more about the article Is Your Neck The Cause Of Your Shoulder Injuries?
Doing some light pain-free stretching.

Is Your Neck The Cause Of Your Shoulder Injuries?

  • Post published:December 16, 2019
  • Post category:Head, Neck & Shoulder/Pain Relief/Shoulder

Is your neck the cause of your shoulder injuries? You’ve heard the phrase before, “it’s all connected”. This phrase is certainly true for shoulder injuries. It’s hard to believe at…

Continue ReadingIs Your Neck The Cause Of Your Shoulder Injuries?
Read more about the article Is Your Stiff Shoulder Holding You Back?
Stiff shoulder stretching exercises.

Is Your Stiff Shoulder Holding You Back?

  • Post published:December 10, 2019
  • Post category:Head, Neck & Shoulder/Pain Relief/Shoulder

Is Your Stiff Shoulder Holding You Back? Do you have difficulty reaching up to the top cupboard? Is it hard or painful to reach into the back of the car?…

Continue ReadingIs Your Stiff Shoulder Holding You Back?

Categories

  • Back Pain
  • Classes
  • Head, Neck & Shoulder
  • Knee & Hip
  • Pain Relief
  • Physical Therapy
  • Pre & Post Surgery Advice
  • Shoulder
  • Sports injury
  • Sports Massage
  • Uncategorized

Recent Posts

  • Why the Root Cause matters most
  • Can Pilates Improve Your Overall Wellbeing?
  • Don’t let the diagnosis of Arthritis get to you
  • Reduce Your Injury Risk for Triathlons
  • The Fight against Myths and Misinformation in the Physio World

Archives

  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • January 2021
  • November 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • July 2019
  • March 2019
  • February 2019
APC footer logo
Facebook Instagram Youtube

APC Cork

  • @Club Vitae
  • Clayton Hotel
  • Lapps Quay
  • Cork City
  • 021 7011252
  • [email protected]

APC Fermoy

  • The Old Eircom Building
  • Pike Road
  • Fermoy
  • Co. Cork
  • 025 35015
  • [email protected]
appi logo
movement revolution logo

APC Physio is a Trading Name of Avondhu Physiotherapy & Sports Injuries Clinic Ltd. a limited company with Company No : 640306 | Privacy | Cookies

×
×

Cart

Search APC Physio.ie

Don't Go Just Yet! Join Our Mailing List?

By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy.

Accept