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Month: September 2022

Physio showing elbow pain location on himself
Pain Relief
Tennis and Golfer’s Elbow

Elbow Pain Can Often Be The Knock On Effect Of Something Else Being someone who has played racquet sports for over thirty years I know

Woman walking a dog in the woods
Foot and Ankle
Plantar Fasciitis

What is Plantar Fasciitis and what can be done about it? What is Plantar Fasciitis? Plantar fasciitis is probably the most common form of heel

Physio treating female patient's leg
Back Pain
Lets Talk about Sciatica

So let’s talk about “Sciatica”. What is it? Image Source: https://miamineurosciencecenter.com/en/conditions/sciatica/ In order to understand “Sciatica”, firstly we must know what the Sciatic Nerve actually

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