Tennis and Golfer’s Elbow
Elbow Pain Can Often Be The Knock On Effect Of Something Else Being someone who has played racquet sports for over thirty years I know what it is like to…
Plantar Fasciitis
What is Plantar Fasciitis and what can be done about it? What is Plantar Fasciitis? Plantar fasciitis is probably the most common form of heel pain that we see here…
Why So Many People Fail To Get a Good Outcome with Physio
Don't waste your time and money and still be left in pain There is nothing more frustrating than spending thousands of hard earned euros every year just to keep yourself…
Lets Talk about Sciatica
So let’s talk about “Sciatica”. What is it? Image Source: https://miamineurosciencecenter.com/en/conditions/sciatica/ In order to understand “Sciatica”, firstly we must know what the Sciatic Nerve actually is. Nerves are like the…