How to stop Back Pain during House Chores
We’ve all been there… The hoovering, cleaning, washing need to get done… And we do too much and overload our back, causing mild or severe back pain. What if this…
We’ve all been there… The hoovering, cleaning, washing need to get done… And we do too much and overload our back, causing mild or severe back pain. What if this…
Ongoing hip and knee pain ‘’I have been suffering with my knee for years and my doctor wants to refer me for an MRI and is saying that surgery is…
How to release a 'trapped nerve'? The title of this blog is purposely misleading.It is to help you recover. We hear this phrase a lot…“My nerve is trapped”, “I have a…
What is Plantar Fasciitis and what can be done about it? What is Plantar Fasciitis? Plantar fasciitis is probably the most common form of heel pain that we see here…
Pain in and around your funny bone is not funny! Most elbow pain presents in a similar way. It gradually comes on and starts to get worse. You notice picking…
For many people the term “physical therapy” can have a number of interpretations ranging from therapy connected with injuries caused by accidents and sporting mishaps, to musculoskeletal problems and rehabilitation.…
Whiplash Physiotherapy Treatment helps people recover after a road traffic accident (RTA) or an awkward fall. Whiplash Physiotherapy Treatment is often required after a sudden forceful forward & backwards or…
If you have been unfortunate to experience severe low back pain, you’ll know too well that an appointment to see a healthcare professional can’t come quick enough. Often times, you…
Is a very useful treatment that can help: reduce pain quickly relax tight and sore muscles get muscles working better stop cramping destress and unwind the mind & the body…