Feel Supported
with our Free Blogs & Guides

Author: APC Physio

Woman walking a dog in the woods
Foot and Ankle
Plantar Fasciitis

What is Plantar Fasciitis and what can be done about it? What is Plantar Fasciitis? Plantar fasciitis is probably the most common form of heel

Physio treating female patient's leg
Back Pain
Lets Talk about Sciatica

So let’s talk about “Sciatica”. What is it? Image Source:https://miamineurosciencecenter.com/en/conditions/sciatica/ In order to understand “Sciatica”, firstly we must know what the Sciatic Nerve actually is.

squat exercise demonstration
Classes
Should I Squat Deeper?

This is, for some, still a very hot topic that is argued over in the Physio/AT/S&C/Sports Coach/Former Athlete circle for what I can see is

Physio examining elbow pain of tennis player
Pain Relief
How To Resolve Niggling Elbow Pain

Pain in and around your funny bone is not funny! Most elbow pain presents in a similar way. It gradually comes on and starts to

Newsletter

Sign up our newsletter to get update information, news and free insight.

Popular Posts

Stay connected for expert physiotherapy insights and health tips—follow us on social media today!

GET HELP TODAY BY DOWNLOADING ONE OF OUR FREE GUIDES

All of our information guides have been produced in-house.
Click on any guide below to download it